Mindfulness Sayings



RELATED QUOTES

Mindfulness is life. Whenever we do' have mindfulness, when we are heedless, it's as if we are dead. Ajahn Chah
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. Jon Kabat-Zinn
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Of all footprints, that of the elephant is supreme. Similarly, of all mindfulness meditations, that on death is supreme. Gautama Buddha
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. Daniel Goleman
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World is a dance. Mindfulness is witnessing that dance. Amit Ray
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Mindfulness has never met a cognition it didn't like. Daniel J. Siegel
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Writing can be an incredible mindfulness practice. Jon Kabat-Zinn
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Mindfulness is not about getting anywhere else. Jon Kabat-Zinn
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Mindfulness of the body leads to nirvana. Gautama Buddha
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Everything is created twice, first in the mind and then in reality. Robin S. Sharma
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Don't believe everything you think. Jenny Bogart
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Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness. Sharon Salzberg
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Every day seems to reveal a new piece of research about meditation, or new clinical applications of mindfulness or compassion practice, or new corporations or foundations or non-profits bringing mindfulness to work. Sharon Salzberg
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I prefer sayings over jokes. Robert Ballard
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The foolish sayings of a rich man pass for wise ones. Proverbs
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Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation. Thubten Zopa Rinpoche
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Mindfulness isn't difficult, we just need to remember to do it. Sharon Salzberg
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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions. Henepola Gunaratana
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I am pretty sure that we err in treating these sayings as paradoxes. It would be nearer the truth to say that it is life itself which is paradoxical and that the sayings of Jesus are simply a recognition of that fact. Thomas Taylor
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There was never a wise saying that couldn't be made wiser by adding the words, "and vice-versa. Robert Breault
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