Exercise And Fitness Quotes


It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise. Jaclyn Smith

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. Jill Johnson

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. Thomas Jefferson

"If you don't make mistakes, you aren't really trying." Coleman Hawkins

Lack of activity destroys the good condition of every human being Plato

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour. Victoria Moran

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. Jack Lalanne

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

The difference between who you are and who you want to be, is what you do. Bill Phillips

You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a workout program or guru, we'd go steady for a few intense months, and then we'd have a really ugly breakup. Alissa Nutting

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week. Stephen Covey

With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can - which requires some creativity. Heidi Klum

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals. Robert Cheeke

Dreams don't work unless you do John C Maxwell

my major form of exercise is jumping to conclusions. J A Jance

I am persuaded that the greater part of our complaints arise from want of exercise. Marie de Rabutin-Chantal, marquise de Sevigne

My idea of exercise is a good brisk sit. Phyllis Diller

I am pushing sixty. That is enough exercise for me. Mark Twain

Our food should be our medicine and our medicine should be our food. Hippocrates



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