Exercise and Energy Quotes



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For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it. Jonathan Keltz
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Maybe I won't have as much energy. And maybe the highs in my voice won't be what they used to be. But exercise is helping me pace myself. Sharon Jones
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Exercise is amazing, from the inside out. I feel so alive and have more energy. Vanessa Hudgens
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There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. Thomas De Quincey
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It is easy to rationalize that we don't have time to exercise. Not so. Ultimately, our improved health through exercise will provide us more time and energy to accomplish other tasks. We can usually do about whatever we want to-if we want to badly enough. Joe J. Christensen
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I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that. Caroline Corr
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Exercising gives me endorphins and energy. I do it four days a week. Nina Dobrev
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So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. Jack Lalanne
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A factor that greatly supports the opening of energy in practice is exercise and care of the physical body. Jack Kornfield
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The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Tony Robbins
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. A J Jacobs
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Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally - living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most. Mira Kirshenbaum
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After being alive, the next hardest work is having sex. Of course, for some people it isn't work because they need the exercise and they've got the energy for the sex and the sex gives them even more energy. Some people get energy from sex and some people lose energy from sex. I have found that it's too much work. But if you have the time for it, and if you need that exercise-then you should do it. Andy Warhol
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I have said as much as that the aim of art was to destroy the curse of labour by making work the pleasurable satisfaction of our impulse towards energy, and giving to that energy hope of producing something worth its exercise. William Morris
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I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna. Alison Sweeney
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Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy. Doug E Fresh
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The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy. Summer Sanders
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Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started. Jack Lalanne
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If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly. Josie Loren
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Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win! Alison Sweeney
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