Exercise and Diet Quotes



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As I mentioned previously, the tools that allow for optimum health are diet and exercise. Bill Toomey
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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. David Suzuki
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I have two doctors, my left leg and my right. G M Trevelyan
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In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year. Arabella Weir
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To enjoy the glow of good health, you must exercise. Gene Tunney
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Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfect diet or the perfect pill. If we surveyed a million women, and they could choose to learn the truth about God or the foolproof diet, I guarantee more women would pick the miracle diet over the miracle of life. Marissa Jaret Winokur
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I have to be very careful about diet and exercise. Taylor Dane
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Of capital importance is to have a good diet and exercise a lot. Evelyn Lauder
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A boxer must exercise and develop every part of his body. Gene Tunney
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The only way you get that fat off is to eat less and exercise more. Jack Lalanne
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As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating. Emile Hirsch
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Exercise should be regarded as tribute to the heart. Gene Tunney
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I work out every day, and I eat 1,200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.' Marissa Jaret Winokur
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The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. Virginia Foxx
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The art of medicine was to be properly learned only from its practice and its exercise. Thomas Sydenham
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Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery. Garry Trudeau
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I have to be very careful about diet and exercise. Taylor Dayne
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Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better. Nicholas Stern
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If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever. Wallace Stegner
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There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. Jordin Sparks
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