Dean Karnazes Quotes


Listen to everyone, follow no one. Dean Karnazes

When all else fails, start running! Dean Karnazes

Go out hard and finish harder. Dean Karnazes

Sure I'm cut but not for the sake of vanity... Dean Karnazes

The only one who can tell you "You can't" is you. And you don't have to listen.-Nike Dean Karnazes

Run if you can, walk if you have to, crawl if you must, just never give up. Dean Karnazes

Once you permit yourself to compromise, you fail yourself. Dean Karnazes

Don't confuse comfort with happiness. Dean Karnazes

Sometimes you've got to go through hell to get to heaven. Dean Karnazes

Don't run with your legs, run with your heart. Dean Karnazes

Any goal worth achieving involves an element of risk. Dean Karnazes

I think I have some of my clearest thoughts when I'm out running. Dean Karnazes

A lot of ultramarathoners are soloists. They're single and live lives off the grid. Dean Karnazes

Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it. Dean Karnazes

I run to breathe the fresh air. I run to explore. I run to escape the ordinary. Dean Karnazes

We have killed our souls with comfort instead of seeking fulfillment and achievement. Dean Karnazes

You cannot grow and expand your capabilities without running the risk of failure. Dean Karnazes

Even if you're inches away from the finish, never take success for granted. Dean Karnazes

If it felt good, you didn't push hard enough. It's supposed to hurt like hell. Dean Karnazes

Pain is the body's way of ridding itself of weakness. Dean Karnazes



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