Dean Karnazes Quotes



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Listen to everyone, follow no one. Dean Karnazes
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A lot of ultramarathoners are soloists. They're single and live lives off the grid. Dean Karnazes
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Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it. Dean Karnazes
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When all else fails, start running! Dean Karnazes
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Go out hard and finish harder. Dean Karnazes
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Sure I'm cut but not for the sake of vanity... Dean Karnazes
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The only one who can tell you "You can't" is you. And you don't have to listen.-Nike Dean Karnazes
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Run if you can, walk if you have to, crawl if you must, just never give up. Dean Karnazes
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Any goal worth achieving involves an element of risk. Dean Karnazes
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I think I have some of my clearest thoughts when I'm out running. Dean Karnazes
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Once you permit yourself to compromise, you fail yourself. Dean Karnazes
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Don't confuse comfort with happiness. Dean Karnazes
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Sometimes you've got to go through hell to get to heaven. Dean Karnazes
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Don't run with your legs, run with your heart. Dean Karnazes
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it. Dean Karnazes
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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new. Dean Karnazes
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When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds. Dean Karnazes
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Many athletes are seeking new and novel ways of pushing their limits, and the challenge of running back-to-back races is certainly one way to test the boundaries. Dean Karnazes
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To an extreme athlete, there's a certain appeal to doing extreme things - seeking the most extreme physical challenges in some of the most extreme climates in the world. Testing and expanding the limits of human endurance is kind of my thing. Dean Karnazes
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Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma to bones and joints than running on hard pavement does. Dean Karnazes
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