Dean Karnazes Quote

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Listen to everyone, follow no one. Dean Karnazes
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When all else fails, start running! Dean Karnazes
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Go out hard and finish harder. Dean Karnazes
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Sometimes you've got to go through hell to get to heaven. Dean Karnazes
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Don't run with your legs, run with your heart. Dean Karnazes
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Once you permit yourself to compromise, you fail yourself. Dean Karnazes
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Any goal worth achieving involves an element of risk. Dean Karnazes
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I think I have some of my clearest thoughts when I'm out running. Dean Karnazes
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The only one who can tell you "You can't" is you. And you don't have to listen.-Nike Dean Karnazes
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Don't confuse comfort with happiness. Dean Karnazes
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Sure I'm cut but not for the sake of vanity... Dean Karnazes
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A lot of ultramarathoners are soloists. They're single and live lives off the grid. Dean Karnazes
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Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it. Dean Karnazes
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Run if you can, walk if you have to, crawl if you must, just never give up. Dean Karnazes
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We have killed our souls with comfort instead of seeking fulfillment and achievement. Dean Karnazes
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You cannot grow and expand your capabilities without running the risk of failure. Dean Karnazes
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Even if you're inches away from the finish, never take success for granted. Dean Karnazes
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If it felt good, you didn't push hard enough. It's supposed to hurt like hell. Dean Karnazes
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Running is about finding your inner peace, and so is a life well lived. Dean Karnazes
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Regardless of how distant your dreams may seem, every second counts. Dean Karnazes
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The human body has limitations. The human spirit is boundless. Dean Karnazes
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When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero visibility for five or six days in a row. Ten to 12 hours of running in that is monotony beyond belief. Dean Karnazes
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Beyond racing, I just love the art form of running, of conceiving new ideas like the 50 Marathons in 50 States in 50 Days. It's the ultimate expression of what I love to do, which is run, and travel, and see this great country. Dean Karnazes
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I am always nervous before the start of a race. It helps me to say to myself to try my very best. That is my commitment. No matter how bad it gets, I will try my hardest. Dean Karnazes
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I don't know if I'm so much fueled by trying to one-up myself so much as passionate about coming up with new and greater challenges. I don't see it as a contest, but as a natural progression. Dean Karnazes
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I don't know about you, but all this modern technology that's supposed to save us time and effort has actually ended up making things more complicated in my life, eating up extra time. Dean Karnazes
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Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race. Dean Karnazes
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I have my whole office set-up at waist level; I don't sit at all during the day. Sitting, to me, is the devil. Dean Karnazes
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Unlike the traditional athlete, I've got to do more than just engage in my sport to put food on the table. When I'm done running, it's straight to the office. Dean Karnazes
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During holiday parties when people used to ask me what I did for a living, I would tell them I sold resort timeshares. That was an effective conversational nonstarter, until I met someone that actually did sell resort timeshares. Dean Karnazes
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I have an ElliptiGO. It's a standup bicycle. You don't pedal; you stride on it. It allows me to have the same striding motion as running without the impact. Dean Karnazes
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There are so many things in life that divide us, that separate us and tear us apart, be it race, religion, creed, socioeconomic level, nationality or any variety of other factors. But running is something that we all share in common. Dean Karnazes
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Yes, my dad's a marathoner. He used to do sprint distances and then started marathoning. My mom is an endurance animal. She does three-day events like the Susan G. Komen three-day walk. Dean Karnazes
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I run because it always takes me where I want to go. Dean Karnazes
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If you keep chasing your dreams, one day you'll catch them. Dean Karnazes
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If it comes easy, if it does' require extraordinary effort, you're not pushing hard enough. It's supposed to hurt like hell. Dean Karnazes
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Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes. Dean Karnazes
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For me, as for so many runners, there really are no finish lines. Runs end; running doesn't. Dean Karnazes
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