Quotes on Anxiety And Worry

Love looks forward, hate looks back, anxiety has eyes all over its head. Mignon Mclaughlin
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He who fears he will suffer, already suffers from his fear. Michel De Montaigne
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Worry pretends to be necessary but serves no useful purpose Eckhart Tolle
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Unease, anxiety, tension, stress, worry Eckhart Tolle
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Worry and anxiety are sand in the machinery of life; faith is the oil. E Stanley Jones
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To him who is afraid, everything rustles. Sophocles
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A day of worry is more exhausting than a week of work. John Lubbock
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Our anxiety does not come from thinking about the future, but from wanting to control it. Khalil Gibran
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It is not work that kills men; it is worry. Worry is rust upon the blade. Henry Ward Beecher
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Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff. Mike Davies
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I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow. Dorothea Dix
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Today is the tomorrow we worried about yesterday. Ann Brashares
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Worry is interest paid on trouble before it comes due. William Ralph Inge
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My life has been full of terrible misfortunes most of which never happened. Michel De Montaigne
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Worry is the cross which we make for ourselves by over anxiety. Francois Fenelon
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When shall we live if not now? M F K Fisher
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We must see that God operates not only in us but in others as well. God also operates in our so-called enemies. But these are not our real enemies. Our real enemies are doubt, fear, anxiety and worry. When we do not cry to perfect others, but only try to perfect our own lives, then we will have joy. Sri Chinmoy
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I see that I am inwardly fashioned for faith and not for fear. Fear is not my native land; faith is. I am so made that worry and anxiety are sand in the machinery of life; faith is oil. I live better by faith and confidence than by fear and doubt and anxiety. In anxiety and worry my being is gasping for breath - these are not my native air. But in faith and confidence I breath freely - these are my native air. E Stanley Jones
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There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem. Harold Stephens
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Do not worry about tomorrow, for tomorrow will worry about itself.. Mitch Albom
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Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. Henry Ward Beecher
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Drag your thoughts away from your troubles... by the ears, by the heels, or any other way you can manage it. Mark Twain
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You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. Wallace D. Wattles
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It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized. Wayne Dyer
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If you can believe, worry and anxiety will vanish T. B. Joshua
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Worry itself is one of the most painful conditions. Albert Ellis
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Convince yourself that worrying about many situations will make them worse rather than improve them. Albert Ellis
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Why worry one's head over a thing that is inevitable? Why die before one's death? Mahatma Gandhi
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Anxiety is a deep conscious breath away from dissolving. Michael Dolan
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Although anxiety is part of life, never let it control you. Paulo Coelho
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If I knew what I was so anxious about, I wouldn't be so anxious. Mignon Mclaughlin
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When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened Winston Churchill
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Worry never robs tomorrow of its sorrow, it only saps today of its joy. Leo Buscaglia
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You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet. Sri Sri Ravi Shankar
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If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep. Dale Carnegie
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Lie is more worth living, more full of interest when you are likely to lose it. It shouldn't be, perhaps, but it is. When you're young and strong and healthy, and life stretches ahead of you, living isn't really important at all. It's young people who commit suicide easily, out of despair from love, sometimes from sheer anxiety and worry. But old people know how valuable life is and how interesting. - Jane Marple Agatha Christie
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Status Anxiety: A worry, so pernicious as to be capable of ruining extended stretches of our lives, that we are in danger of failing to conform to the ideals of success laid down by our society and that we may as a result be stripped of dignity and respect; a worry that we are currently occupying too modest a rung or are about to fall to a lower one. Alain De Botton
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In fact most of what we call anxiety is overconcern about what someone thinks of you. Albert Ellis
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The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations. Albert Ellis
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Evils come not, then our fears are vain; And if they do fear but augments the pain. Benjamin Franklin
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Purity is when there is no anxiety, no worry, no thinking. B.K.S. Iyengar
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Stress and anxiety at work have less to do with the work we do and more to do with weak management and leadership. Simon Sinek
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Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries. Dietrich Bonhoeffer
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You belong in the most secret part of you. Don't worry about cool, make your own uncool. Make your own, your own world. If you fear, make it work for you-draw and paint your fear and anxiety. Sol Lewitt
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The Lord stands above the new day, for God has made it. All restlessness, all worry, and anxiety flee before him. Dietrich Bonhoeffer
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The problem of life is to change worry into thinking and anxiety into creative action. Harold Bridgwood Walker
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Anxiety checks learning. A feeling of well being and respect stimulates an alert mind. Eda LeShan
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The source of anxiety lies in the future. If you can keep the future out of mind, you can forget your worries. Milan Kundera
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Such is the demographic paradox of a junior physician's relationship with his patients: I worry about how to extend their lives. This anxiety inevitably shortens my own. Jacob M. Appel
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Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more. Dale Carnegie
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When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works. Jude Bijou
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Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty. Ralph Marston
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The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured. Rick Warren
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Only man clogs his happiness with care, destroying what is with thoughts of what may be. John Dryden
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Anxiety is the dizziness of freedom. Soren Kierkegaard
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Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings. Ralph Marston
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Do not let the bitterness steal your sweetness. Kurt Vonnegut
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Writers, at least writers of fiction, are always full of anxiety and worry. Peter Carey
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Fear ringed by doubt is my eternal moon. Malcolm Lowry
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Loneliness, insomnia, and change: the fear of these is even worse than the reality. Mignon Mclaughlin
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No man is free who cannot control himself. Pythagoras
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Present fears are less than horrible imaginings. William Shakespeare
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Courage is not the absence of fear Richard Stengel
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Courage is not the absence of fear, but rather the judgement that James Neil Hollingworth
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As a rule, men worry more about what they can't see than about what they can. Julius Caesar
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Anxiety leads to a narrowing of the field of attention, the so-called tunnel vision, and when people are anxious, they are unable to attend to the total situation as is necessary to enable them to act rationally, but impulsively do the first thing that comes into their heads which is usually determined by what others are doing at the same time. James A.C. Brown
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We live in a flash of light; evening comes and it is night forever. It's only a flash and we waste it. We waste it with our anxiety, our worries, our concerns, our burdens. Anthony De Mello
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If we do not fill our mind with prayer, it will fill itself with anxieties, worries, temptations, resentments, and unwelcome memories. Scott Hahn
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But I can hardly sit still. I keep fidgeting, crossing one leg and then the other. I feel like I could throw off sparks, or break a window-maybe rearrange all the furniture. Raymond Carver
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I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen Sherilyn Fenn
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Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul. Zoroaster
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I think the general anxiety of the 1960s - '70s spawned our interest in the living dead. When people worry about the end of their world, they need a safe vessel for all their fears. Zombies provide that vessel because they're 'safe. Max Brooks
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Laugh at your worries and insecurities. View your anxieties with humor. It will be difficult at first, but you'll gradually get used to it. Paulo Coelho
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Why worry? If you've done the very best you can, worrying won't make it any better Walt Disney
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Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom. Alain De Botton
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Her forehead was a maze of anxious little grooves, from a lifetime of wondering about whether everyone within range was OK. Tana French
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Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present. Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. Rhonda Byrne
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The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness". Alain De Botton
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Life...as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him. Charles R Swindoll
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There is only one meaning of life: the act of living itself. Erich Fromm
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