Quotes on Fitness Motivational

You are what you repeatedly do Aristotle

Train insane or remain the same. Jillian Michaels

I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything. Michael Phelps

Exercise should be regarded as tribute to the heart. Gene Tunney

The biggest sin is sitting on your ass. Florynce Kennedy

Comparison is the death of joy. Mark Twain

A woman's health is her capital. Harriet Beecher Stowe

Our growing softness, our increasing lack of physical fitness, is a menace to our security. John F Kennedy

Health is the thing that makes you feel that now is the best time of the year. Franklin P. Adams

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. Charles Caleb Colton

Exercise is the chief source of improvement in our faculties. Hugh Blair

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. Vinoba Bhave

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road. Jack Lalanne

The important thing is that when your come to understand something you act on it, no matter how small that act is. Eventually it will take you where you need to go. Helen Prejean

Everything is hard before it is easy Johann Wolfgang von Goethe

Staying healthy and consistent is paramount. Shawn Johnson

Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson

I really don't think I need buns of steel. I'd be happy with buns of cinnamon. Ellen Degeneres

The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down. Rita Rudner

Fitness needs to be perceived as fun and games or we subconsciously avoid it. Alan Thicke

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. Joey Adams

Motivation is what gets you started. Habit is what keeps you going. Jim Ryun

To lengthen thy life, lessen thy meals. Benjamin Franklin

The first wealth is health. Ralph Waldo Emerson

Your body hears everything your mind says. Naomi Judd

Be careful not to compromise what you want most for what you want now. Zig Ziglar

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. Jill Johnson

"If you don't make mistakes, you aren't really trying." Coleman Hawkins

If you don't make mistakes you are not really trying. Coleman Hawkins

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. Fred Perry

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates

Never give up what you want most for what you want today. Neal A Maxwell

The difference between who you are and who you want to be, is what you do. Bill Phillips

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson

Dreams don't work unless you do John C Maxwell

Running is one the best solutions to a clear mind. Sasha Azevedo

Take care of your body, then the rest will automatically become stronger. Zhuangzi

Getting fit is a political act - you are taking charge of your life. Jane Fonda

Not managing your time and making excuses are two bad habits. Don't put them both together by claiming you 'don't have the time'. Robert Foster Bennett

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp. Neil Degrasse Tyson

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour. Victoria Moran

A runner must run with dreams in his heart. Emil Zatopek

Ninety percent of life is just showing up. Woody Allen

There are so many people out there who will tell you that you can't. What you've got to do is turn around and say 'watch me'. Layne Beachley

No matter how good you get you can always get better, and that's the exciting part. Tiger Woods

Exercise is done against one's wishes and maintained only because the alternative is worse. George A Sheehan

Our food should be our medicine and our medicine should be our food. Hippocrates

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley

Health is worth more than learning. Thomas Jefferson

Take care of your body. It's the only place you have to live. Jim Rohn

Motivation will almost always beat mere talent. Norman Ralph Augustine

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. Julie Bishop

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. Thomas Jefferson

Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations. Arnold Schwarzenegger

In health there is freedom. Health is the first of all liberties. Henri Frederic Amiel

Ultimately, the only power to which man should aspire is that which he exercises over himself. Elie Wiesel

He who does not mind his belly, will hardly mind anything else. Samuel Johnson

I'm not out there sweating for three hours every day just to find out what it feels like to sweat. Michael Jordan

The worst thing I can be is the same as everybody else. I hate that. Arnold Schwarzenegger

A bear, however hard he tries, grows tubby without exercise. A A Milne

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger

I'm doing this for me. Jessica Mathews

The bathroom scale knows nothing of extenuating circumstances. Mason Cooley

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile. Deepak Chopra

The bicycle is a curious vehicle. Its passenger is its engine. John Howard

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

God never made His work for man to mend. John Dryden

The secret of getting ahead is getting started Mark Twain

The last three or four reps is what makes the muscle grow. Arnold Schwarzenegger

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F Kennedy

Confidence! Confidence! Confidence! That is your capital. John Wanamaker

Better hope deferred than none. Samuel Beckett

Feed your fears and your faith will starve. Feed your faith, and your fears will. Max Lucado

A bad ending follows a bad beginning. Euripides

Success, like happiness, cannot be pursued. It must ensue. Robin S. Sharma

Take the road less travelled. Robin S. Sharma

If there is a lack in your life it is because there is a lack in your thoughts. Robin S. Sharma

God is good, and He cannot be anything else. Joyce Meyer

Happiness reveals itself when we are at peace with ourselves. Nhat Hanh

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